Arthritis is a common disorder affecting the musculoskeletal system tijela.Artritisa our joint inflammation, very painful, stiff, swollen, warm and nadmetanje.Zglobovi are actually union meeting or junction of two or more bones of our glave.Zglobova body to carry the weight of our bodies even while we sit and support the entire body structure. Therefore, the joints are prone to a lot of wear and tear. When arthritis attacks the joint, not just the bones of the head, and adjacent tissues, muscles, ligaments and tendons are affected, the mobility of painful and in some cases impossible.
Therefore, arthritis can be a cause of disability for many. Arthritis can be a hundred species, of which osteoarthritis, rheumatoid arthritis and gout are the most common. Osteoarthritis is caused by friction between the bones of the head to wear or loss of cartilage cushion that would otherwise be protected by the bones of the head of the friction. Rheumatoid arthritis is a consequence of the immune system mistakenly attacking healthy joints and tissues. Gout results from a metabolic defect and the crystallization of uric acid in the joint cavity between the bones. Some causes of arthritis can be stated as follows:
1 Lack of exercise
2nd Wrong diet
3rd dehydration
4th sedentary lifestyle
5th obesity
6th degeneration of cartilage
6th Degeneration of cartilage ...
6th Degeneration of cartilage ...
6th Degeneration of cartilage ...
10th Incorrect joint alignment
11th heredity
12th vitamin deficiency
13. Over-active immune system
14th Metabolic disorders.
Natural Arthritis Pain Relief Joint
1 Prickly ash tea effectively relieves arthritis pain in the joints to improve circulation.
2.Šalicu hot ginger tea daily relieves arthritis, joint pain and inflammation.
3.Šalicu tea nettle leaves or roots enough to treat arthritis pain.
4 Heating pads or warm, moist towel application relaxes muscles and removes stiffness and pain.
5 Rubbing ice cubes wrapped in a cloth on the joints reduces pain and swelling.
6 Massaging the aching joints with camphorated mustard oil or coconut oil gives much relief from pain. Olive oil, castor oil, vinegar, hot or warm wax May also be used for massage.
7 Application of peppermint oil on painful joints gives a lot of help.
8 Soaking in warm water bath in a tub or add Epsom salts to bath water and reduces the joint pain of arthritis.
9 Taking walks in the sun without sunscreen is perhaps the easiest way to treat arthritis, joint pain, naturally.
10 Practicing gentle stretching about stiff joints as many times as possible throughout the day keeps the arthritis pain at bay.
11 Taking alkaline juices such as carrot, celery and beetroot to dissolve deposits in and around the joints, relieving pain.